Rise in the Middle. Lead What’s Next.

I don’t coach from the finish line. I coach from the foggy, raw, in-between the space where you haven’t quite figured it out yet, but you know something needs to change. That’s where your power lives. And that’s where I do my best work.

Ways We Can Work Together

1:1
Coaching

Group Coaching
& Courses

Corporate Coaching &
Training

1:1 Coaching

Personal Power Meets Deep Support

You’re in the middle of a shift maybe after a breakup, a career change, an identity unraveling, or a bold new yes that hasn’t fully landed yet. You don’t need a 10-step fix. You need someone who can walk beside you as you rise through the middle.

I created what I needed most, my POWERshift framework.It weaves together pause, perspective, self-partnering, and purposeful action to help you reconnect with your strength and lead from within. But more than a method, it’s a guided journey backed by someone who’s walked through it and knows how to light the way back to your power.

This is personalized coaching designed to help you:

  • Rebuild confidence when your identity feels shaky

  • Make sense of the in-between and reclaim your voice

  • Create aligned goals based on your strengths and values

  • Learn how to lead yourself through uncertainty

Group Coaching & Courses

Build Leaders From the Inside Out

The best leaders aren’t the ones who have it all figured out. They’re the ones who know how to navigate change with clarity, confidence, and presence.

I specialize in human-first leadership development, blending personal growth with professional outcomes. I collaborate directly with your organization (and offer consulting options through my trusted partner) to deliver results that go beyond surface-level motivation.

Through coaching, keynotes, and interactive training, I help your team:

  • Bounce forward from change with resilience and emotional intelligence

  • Communicate with confidence and lead with authenticity

  • Reconnect with purpose and show up with grounded leadership

This isn’t about checking the box on development. It’s about developing real leaders.

Corporate Coaching & Training

Transformation in Community

Growth is amplified in the company of others. My group coaching programs and online courses are designed to help you rise strong in the middle of your story with the support of others doing the same.

These are not surface-level workshops. They’re real, honest, and rooted in tools that create lasting, identity-level change. Whether it’s a 12-week group journey or a self-paced course, you’ll walk away with practical insight, a sense of community, and a deeper connection to your authentic power.

Each experience is built around my signature themes:

  • Pain to Power: Transform past pain into present clarity, purpose, and strength

  • Say Yes to You: Reclaim your voice, worth, and direction, and start making choices that actually reflect who you are becoming

Why Work With Me?

Because I meet people where most get stuck, in the messy, foggy, not-quite-there space between what was and what’s next.

I don’t promise instant clarity. I help you build it. I don’t wait for the "after." I coach you in the now.

This is where confidence is forged. This is where purpose is found. This is where you rise.

Let’s work together and build what’s next, from the inside out.

My Work is Rooted In Four Core Areas

The POWERshift Framework

4 Pillars to Rise with Confidence, Clarity & Purpose in the Space In-Between

Pause

Beyond Resilience

This is where you stop pushing and start tuning in.

Regulate your nervous system. Reflect. Reconnect.

➡ This is where survival becomes strength.

Self-Partner

Authentic Confidence

Confidence begins within.

Rebuild self-trust, create inner safety, and show up as the most grounded version of you.

➡ This is where you become your own source of power

Perspective

Empowered Self Leadership

Shift the story. Reclaim your voice.

Lead from values not fear.

➡ This is where clarity begins and leadership rises.

Purpose

Aligned & Fulfilled Living

Stop waiting. Start building what lights you up.

Live and lead with meaning, joy, and purposeful direction.

➡ This is where you rise with purpose.

What Clients Are Saying

  • “Kristine kept the team really engaged. She leads by a very positive example and brings a wonderful energy and uplifting presence to everything she does.”

    - Nicholaus B., YMCA

  • "Kristine has taught us essential tools for managing stress, improving communication in the workplace and in our personal lives, and enhancing our emotional intelligence. She creates a safe and welcoming environment for team-building activities such as meditation, listening practices, and emotional intelligence skills, cultivating an atmosphere where everyone feels comfortable showing up authentically and vulnerably. Ultimately leading to a more successful team."

    - Brooke Nelson, KCRE Real Estate

  • “Kristine has the most calming presence, warm and enlightening while bringing about positive energy at the same time.”

    - Makenzie B.

Ready to Start Your Coaching Journey?

Let’s Pause with Power, Trust Yourself Again, and Lead What’s Next.